I don't write my gratitude in a journal at this point in my life, but I count my blessings and thank God for almost everything throughout my day. And when there is something bad, I choose to think of something good about it and thank God even for the trial as a way to learn. It really helps make life happier and seems to attract more things to be grateful for. So, I challenge you..... Quick! Right now, think of five things to be grateful for and say thank you and really mean it. Feel the joy of things that are beautiful, good, and right. And for those things that are not, be grateful for something about them.
Think of five things right now to be grateful for!
Cultivate the habit of being grateful
for every good thing that comes to you,
and to give thanks continuously.
And because all things have contributed to your advancement,
you should include all things in your gratitude.
Ralph Waldo Emerson